Author Archives: Patrick Hayes

Improve Hormone Function With Iodine Supplements

Did you know iodine is essential for hormonal balance and overall health? The truth is many people are not aware they have an iodine deficiency, causing unexplained health issues. The good news is that you can improve hormone function and overall wellness with iodine supplements. Why Is Iodine Important? Iodine, an essential mineral in the […]




Maintaining Detoxification With a Gallbladder Cleanse

As we age, we all experience cellular decline. Nutrition, exercise, genetics, and environmental toxins contribute to cellular decline. Maintaining detoxification with a gallbladder cleanse can help restore cellular health and enhance overall health and wellness. Function of the Gallbladder The liver and gallbladder are essential organs that help eliminate toxins and harmful impurities from the […]




How to Repair Your Body After Substance Abuse

Woman preparing a healthy meal as an example of how to repair your body after substance abuse

Overcoming substance abuse is no small feat. As you progress through your recovery, like many, you might face a new challenge: understanding how to repair your body after substance abuse. The toll substance abuse takes on one’s well-being extends beyond the mind—it impacts every fiber of one’s physical health. The Silent Struggle: Beyond Addiction Substance […]




The Role of Exercise in Supporting Effective Body Detox

In our daily lives, we encounter a myriad of environmental pollutants, chemicals, and processed foods that can contribute to the accumulation of harmful toxins in our bodies. This accumulation can jeopardize our overall health and vitality. As such, regular detoxification becomes essential in flushing out these unwanted guests from our system. One stands out among […]




3 Common Signs of Heavy Metal Poisoning and How to Recover

Heavy metal poisoning is more common than most people think. Although everyone has a certain amount of heavy metals in the body, an excessive amount can trigger severe health issues. Understanding the signs of heavy metal poisoning and let you know when it’s time to detox and promote recovery. What Causes Heavy Metal Poisoning? Heavy […]




How Magnesium Supports Detoxification

Most people are unaware of the heavy metals in their body. Heavy metals and other toxins can accumulate in the body via drinking water, food, and environmental factors. Detoxifying with supplements like magnesium can eliminate the presence of heavy metals and support optimal health. Importance of Detoxification Exposure to certain foods, drinking water, and other […]




4 Simple Ways to Restore Your Health With Detoxification

Detoxification is a great way to restore overall health and wellness. Although the body has the unique ability to filter out toxins, they can quickly accumulate, causing cellular decline. If you’re looking for simple ways to restore your health and maintain your overall well-being, keep reading!   1. Avoid Processed Foods It’s no secret that […]




Top Benefits of Detoxing Your Body

Our bodies experience toxins daily in the workplace, outside, and at home. Over time, the effects of toxins weigh down our systems and decrease cellular health, leading to increased sickness and chronic health issues. Detoxing the body helps remove harmful impurities and can prevent frequent illness.   What Is Detoxing the Body? When we think […]




4 Ways to Increase Your Immunity for Better Wellness

Many people today struggle with chronic illness and disease. These illnesses can keep you from performing daily tasks or doing activities you enjoy. Many factors contribute to illness and disease, such as genetics, autoimmune disorders, and lifestyle choices. Whatever the reason you’re looking to increase your immunity, here are four ways to give your immune […]




3 Ways to Boost Your Immunity With a Lymphatic Cleanse

The lymphatic system is an important extension of the body’s immune system that helps remove harmful toxins from the body. Essentially, the lymphatic system acts like a drain to remove waste, filter oxygen, and maintain muscle health. If your body experiences toxic buildup, the lymphatic system will struggle to rid the body of impurities, reducing […]




Four Reasons You Might Need Dietary Supplements

In today’s busy world, we hear a lot about living healthy lifestyles and eating well, but often, this is easier said than done for many individuals whose busy lives make it more challenging to adopt healthier eating habits. Unfortunately, this means most of us are not getting the vitamins and nutrients our bodies need from […]




What Is Arsenic Poisoning?

Arsenic is a naturally occurring element; however, humans are not meant to ingest arsenic. In some areas of the world, groundwater has been contaminated by excessive amounts of arsenic and there are regions where the drinking water is significantly impacted by arsenic contamination.   Arsenic is: A naturally occurring element found in groundwater Highly toxic […]




Heavy Metals and Childhood Behavior—What You Need to Know

Across the globe, concern is growing over the increased appearance of childhood behavioral disorders. Among the list of possible culprits, research is showing heavy metal toxicity might be an underlying cause for behavioral disorders such as ADHD, tics, and autism spectrum disorder. As a parent, you might be worried about your child’s overexposure to heavy […]




Additional Benefits of Chelation Therapy

Chelation therapy was developed in the mid-1900s to treat heavy metal poisoning. Though chelation therapy is now considered an alternate choice rather than conventional, it remains a viable option for people suffering from heavy metal toxicity. Chelation therapy is mainly done intravenously, but recently, oral treatments have been effective for a portion of patients. During […]




Heavy Metals in Sports Supplements

  If heavy metal toxicity is a concern for you or your family members, you want to be aware of all the possible sources of heavy metals around you. One often overlooked source is dietary supplements. While supplements in most cases have a wide range of benefits, there are also hidden risks. You will want […]




What You Need to Know About Suppositories and Why They Can Work for You

  When it’s time to take your medicine, how many of us actually consider which method is best? Medicine can be consumed in a variety of ways such as swallowing a pill, getting a shot, or drinking the medicine in liquid form. In some cases, taking medicine a certain way can determine its effectiveness. A […]




The Effect of Heavy Metal Toxicity on the Kidneys

The kidneys are like the janitors of our bodies. They balance the water and mineral levels in the blood, and they remove the waste and extra fluids which we excrete. The kidneys have great absorption ability, which is good for collecting and removing unwanted material from the blood, but it also makes the kidneys the […]




Are You Ill or Are These The Symptoms of Heavy Metal Toxicity?

The symptoms commonly associated with heavy metal toxicity can also be symptoms shared with other serious health issues. Chronic health issues should always be discussed with a physician. Because these symptoms can be caused by multiple issues, it is important to be properly tested for the possibility of heavy metal toxicity, which should never be […]




Thalassemia and Chelation Therapy

Thalassemia is a blood disorder that causes the body to produce less hemoglobin than what is considered normal. The symptoms of thalassemia vary depending on which type is passed from parent to child. The primary treatment goal is to increase the amount of healthy red blood cells, but the treatment options also vary according to […]




The Basics of Detoxification

Our bodies are exposed to hundreds of toxins through many of our favorite and not-so-favorite products and activities. From our daily jobs to weekend barbecues to cleaning our homes, we are continually exposed to environmental toxins. We are also exposed to toxins that are produced through natural bodily processes. When overexposure occurs, the toxins interrupt […]




Protecting Your Drinking Water from Heavy Metals

  Metals are naturally occurring elements found on Earth. Most heavy metals pose little risk to human health; however, some metals can be harmful when their levels increase inside the human body. Children and fetuses can be particularly vulnerable to high levels of arsenic, cadmium, mercury, and lead. Contaminated drinking water is one way that […]




What Every Construction Worker Should Know About Lead Poisoning

      Lead is a common additive in many items found on construction sites. From paint to solder, from electrical conduit to welding wire – lead is a component of many materials used in the construction industry.  Iron rusts and corrodes; lead-based paint inhibits this process. Though the Consumer Product Safety Commission has ended […]




Choosing the Right Detox Products for You

Improving your health and wellness is an essential part of increasing your immunity and reducing the risk of illness. Detoxifying your body can help eliminate heavy metals, defend against illness, and improve organ function.  Why Use Detox Products? Cellular health naturally declines as the body ages, and it becomes easier for viruses to invade the […]




A Closer Look at Closer to Zero—The FDA’s Plan to Reduce Exposure to Heavy Metals in Baby Food

Closer to Zero is the U.S. Food and Drug Administration’s plan to reduce exposure to toxic heavy metals from the foods given to babies and small children. The goal is to reduce that risk to nearly nothing—as low as it can possibly go—close to zero. Babies and young children have smaller bodies and a metabolism […]