5 Experts on Heavy Metal Detox Tactics

Toxic Heavy Metal Removal

5 Experts on Heavy Metal Detox Tactics

It’s a sad fact that our bodies absorb or ingest heavy metals all the time. They are in the air we breathe, the food we eat, the paints we touch, and even the beauty products we use. Arsenic, aluminum, cadmium, copper, lead, and mercury to just name a few. 

These toxins can then remain stored in our system for years. While trace amounts can often go undetected with no obvious signs of their presence, increased amounts can lead to a myriad of terrifying health problems, including high blood pressure, Alzheimer’s, infertility, and worse. 

In recent years, increased awareness in this topic has led to several ways to mitigate, decrease, and even hopefully eliminate this danger.

What is a Heavy Metal Detox?

Heavy metal detoxification (HMD) can mean one or several methods or regimens used to cleanse heavy metal toxins from a person’s body. Small amounts of heavy metal contaminants, once ingested, can be stored in organs, joints, glands, or tissues for years. They build up slowly over time and can be exceptionally hard to remove. Choosing to take intentional steps to eliminate these poisons can be an essential step to avoiding heavy metal poisoning. Choosing which process to do this may seem daunting at first. Luckily, we have created a list of experts on the topic! 

Heavy Metal Detox Diet

5) Loovfood

LoovfoodThe awesome folks over at Loovfood have created a stellar list of foods that can help you detox those heavy metals through your diet. By adopting a diet rich in simple foods like lemons, blueberries, chana mushrooms, garlic, and onions (as well as others) you can be on your way to a healthier you through heavy metal cleansing. To read more about their awesome ideas, read for yourself at 7 foods that help you to detox from harmful heavy metals

4) Ecosh

The geniuses at Ecosh have created a list of plants to get you on the path to forming a heavy metal detox diet. These include:

 7 Plants to Cleanse Your Body from Heavy Metals

  • Atlantic Red Algae – great for removing mercury
  • Turmeric Curcumin Powder- aids in liver detoxification
  • Dandelion Root Extract – causes blood circulation to remove heavy metals
  • Barley Grass Juice Powder – cleanses organs like the spleen, thyroid, and pancreas.
  • Spirulina – an alga that draws toxins from the brain, nervous system, and liver
  • Burdock Root Powder – helps cleanse the liver
  • Wild Blueberry Powder – great for brain function
  • Milk Thistle Powder – amazing for the gastrointestinal tract.

To read more, go to 7 Plants to Cleanse Your Body from Heavy Metals

3) Dave Asprey

Just as it is important to incorporate certain foods into your diet to help with your HMD, the brilliant Dave Asprey has created a list of foods to avoid in order to help avoid ingesting heavy metals in the first place. In particular, he includes:

  • Fish – which is known to have relatively high amounts of mercury.
  • Brown Rice – it contains up to 80% more mercury than white rice.
  • Leafy Green Vegetables – can contain cadmium.
  • Unfiltered Water – depending on where you live, can contain lead contaminants. 

To get more tricks and tips, head over to his blog at Is Your Diet Full of Heavy Metals? Here’s Why You Should Get Tested

How to HMD Naturally

2) ZYTO

Zyto technologies have spent several years locking in the science of essential oils. Earlier this year, they released an article on their website listing several kinds of essential oils and the ways in which they are effective in the HMD fight. 

  • Rosemary – by aiding in the circulatory system, it can help remove toxins from the body.
  • Grapefruit – great at healing liver function.
  • Cypress – helps reduce fatty buildups that may have heavy metals stored in them. 
  • Fennel – promotes gut-health and stomach function.
  • Lemon – full of antioxidants and supports the lymphatic system.

ZYTO

More information and the full article can be found here, at 6 Essential Oils for Detoxing Heavy Metals (plus 2 Detoxing Blends!)

The Effective, Efficient Heavy Metal Detox

1) Chelation Health Products

Chelation Health Products offer a number of products specifically for Heavy Metal Detox. EDTA Chelation Therapy is the process in which a suppository circulates through the bloodstream, collecting heavy metal toxins as it goes. Eventually, these poisons are deposited in the kidneys or bowels, where they are eliminated from the body via waste. Over the decades, they have proven themselves to be:

  • Safe
  • Effective
  • Convenient

A full array of tools are offered by Chelation Health Products, and we will prove an incredible ally in the Heavy Metal Detox process. Combined with an intentional diet and the use of essential oils, EDTA Chelation Therapy can cover all your bases to ensure your body’s safety from heavy metal toxins. For more information about our featured chelation supplement, visit