How To Detox Your System From Heavy Metals

Exposure to heavy metals is more common than most people realize. Toxic metals can bind to your cells and can compromise the health and function of your organs. In some cases, it can lead to severe health issues. Detoxing your body can remove these harmful impurities from your system and promote better health and wellness.

Why Detox From Heavy Metals?

Excessive exposure to heavy metals can accumulate in the body, leading to chronic health issues like heavy metal poisoning. People with this issue often spend time around heavy metals in environmental or industrial settings. Most people experience nausea, vomiting, headaches, abdominal pain, or fatigue. Long-term exposure can lead to more severe issues like long-term organ damage. Detoxification is essential to removing heavy metals from the body and restoring organ function.

How to Detox From Heavy Metals

Blood and urine tests are common ways to test for heavy metal exposure. Doctors often recommend a heavy metal detox, specific therapies, or dietary options to help the body recover.

• Eat Detoxing Foods: Certain foods high in vitamins and minerals can help remove heavy metals from your system. Studies show these foods attach to the metals in the body and use the digestive system to remove them. Garlic, curry, tomatoes, cilantro, and blueberries are common detoxifying foods. It’s also essential to avoid foods and drinks like rice, alcohol, fish, and processed foods while you’re on a detoxification diet.
• Sip On Cleansing Liquids: Lemon water, green tea, and plenty of filtered water will boost detoxification. Green tea contains plenty of antioxidants, and lemons contain Vitamin C and antioxidants, which encourage the elimination of heavy metals.
• Include Supplements: Supplements in your diet will help gently cleanse your body by removing bacteria, fungi, parasites, and heavy metals. Boosting your diet with Vitamin B and C supplements and foods will also help.

Contact Chelation Health Products today for more information on how to detox from heavy metals and improve your health.